26 May 2007 ... On average, jumping rope burns about 11 calories per minute. If you crank up the intensity of your jumps, you can burn in the neighborhood of ...
Jump rope to lose weight? - Yahoo! Answers
Ten minutes of jump roping is a good start, but you should strive for thirty minutes of exercise at LEAST every other day, or 30 per day if you're really ...
Does Jumping Rope Help You Lose Weight?
She wanted to know, specifically, whether jumping rope is helpful at losing weight. Well, the answer to this question is YES. I'm a huge fan of the jump rope.
Jump Rope Weight Loss? - Bodybuilding.com Forums
10 posts - 5 authors - Last post: Jan 29, 2005
so for the past few months i've been bulking. then i've been building muscles. and now its time to cut. i've been trying to cut for about the past 2 ...
I lost 100lbs. by jumping rope. Lose weight with ...
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Burn up to 1000 calories or more!. Lose weight in my jump rope class in San Diego, CA. See ...
How To Lose Weight Fast By Jumping Rope ...
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How To Lose Weight Fast By Jumping Rope - Tabata Jump Rope Workout I LOVE IT when you
Jump Rope Weight Loss Routine - 20 Minute Home ...
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Find out how many calories this burns & get complete routine info @ http://bit.ly/ vFYU2x Follow ...
Exercises to lose weight fast - #11 Jump rope ...
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Visit www.phen375.com/advice for diet and exercise advice. In her latest exercise of the day ...
Jumping Rope To Lose Weight...Are You Up For ...
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Jumping rope is and incredible way to get in some cardio! I use the exercise throughout the ...
How to Lose Weight With a Jump Rope - Video ...
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Using a jump rope to lose weight is a great exercise, but it might be a little awkward at first ...
The Jump Rope [1.11.12 Day 1 WEIGHT LOSS ...
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I will someday master the jump rope. ;) So in case you didn't watch my first video, I'm doing ...
Fat Loss Factor
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